Wednesday, January 5, 2011

207...

I did 8 minutes on the treadmill yesterday, followed by 12 minutes on the bike and then 6 more on the treadmill. I felt like I was going to die both times on the treadmill, and had to reduce my speed from 5.5 to 5.0, but I lasted the whole time, so I will take that as progress.

After the dreadmill, I did a mini circuit. I worked up a decent sweat, and then went home to check my weight. The first time I got on the scale, it said 209.2. I was angry. So, I hopped back on the scale and it said 207. Better, but not great.

I've been floundering around 208 for almost a month now, and it's quite annoying. I dropped 150 calories from my meal plan, seeing as I have lost some weight (150 came from Marcin) and the running is pretty difficult, so I don't understand why oh why my body is being so damn stubborn. (I know, it is *my* body.)
I'm going to try to do 9 minutes on the dreadmill today...at least 8.5. I want to do 1 minute every 2 days... Wish me luck!
Sent from my BlackBerry® powered by Virgin Mobile.

No comments:

Post a Comment