I just helped build an insane gingerbread house and I am exhausted.
Here's what happened today: I did stuff, and other people did stuff, then I did more stuff, then I passed out
Details? Nope, that's all.
Juuust kidding
Today was okay. I had my private with gretchen today, and like the past few days, I noticed I was losing my breath easily and having a problem regaining it.
Gretchen told me that I am probably over training, and effectively killing myself, and that a day or two off here or there might be a good thing.
I was shocked for a second, and then realized it made sense.
I decided to think about it later.
I worked on hooks and body shots with Gretchen today, and it was good. I practiced a bit on the bags, and then on Gretchen in the ring. Now I know what I need to work on, so I can practice on my own.
After training with G, I did the elliptical for a bit.
I didn't do the circuit (I know, I know) but I think I pulled one of the few tiny ab muscles that I have. I tried to do butt lifts today and almost cried. Major owies
Ill post about the gingerbread house tomorrow, I'm falling asleep typing this!
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